Today at the Club

Pick something and show up!

See what a usual week looks like, then book on the live schedule underneath. It comes straight from our booking system: tap any class to reserve a spot, buy a pass, or set up a membership.

Fall/Winter 2026

A week at the Club

What's usually happening, at a glance. Spots are limited and series change, so book every class on the live schedule.

  • Kids
  • Grown-ups
  • Women
  1. Monday

    • 6:00pm Rebellious Rest Grown-ups with Nilvis Frederick
    • 6:00pm Lift Club Grown-ups with Kristi
    • 6:00pm Yinjas Self Defense Kids with Fell
    • 7:00pm Adult BJJ Club Grown-ups with Fell
  2. Tuesday

    • 6:00pm Yoga 101 Grown-ups with Cella Cerado
    • 6:00pm Yinjas Art Club Kids with Logan and Kelly
  3. Wednesday

    • 6:00pm Flexibility with Fell Grown-ups with Fell
    • 6:00pm Yinja Games Kids with Logan and Kelly
  4. Thursday

    • 6:00pm Women's Combat Club Women with Alicia Jones
    • 6:00pm Yinjas Dance Party Kids with Kristi
  5. Friday

    No regular classes. Parties and pop-ups land here, so check what's coming up.

  6. Saturday

    • 9:30am Body Rehab Grown-ups with Kristi Starts Nov 7
    • 9:30am Yinjas Self Defense Kids with Fell Starts Nov 7
  7. Sunday

    • 9:30am Sunday Service Yoga Grown-ups with Kristi Starts Nov 15

Coming soon

  • Saturdays · 9:30am · Starts Nov 7

    Body Rehab

    Grown-ups

    Feeling ready for a challenge? Want to support a healthy back, hips and shoulders mindfully? Get real results in posture, alignment and strength with six consistent weeks of training. Kristi Jenkins specializes in mindful training practices that build cardio, strength and stability in a way that is fun, creative and keeps you laughing the whole time. This class has a crew that builds friendships, and we support each other's wellness goals. Come as you are, and keep showing up to leave with new super powers!

  • Saturdays · 9:30am · Starts Nov 7

    Yinjas Self Defense

    Kids

    Give your Yinja a chance to learn discipline, sport and teamwork with our Brazilian Jiu Jitsu class for all levels. Kids learn valuable self-defense strategies through fitness, partner exercises and team-building games. Every class teaches teamwork, self-awareness and meditation, and builds basic self-defense technique for fitness, safety and sport.

  • Sundays · 9:30–11am · Starts Nov 15

    Sunday Service Yoga

    Grown-ups

    This is the class that started it all at Yoga Mouth, and it has been running on Sundays for almost ten years. Sunday Service combines live instrumental sound, meditation and relaxing stretches for a 90-minute reset and reconnection. Learn from Kristi Jenkins and receive evidence-informed practices that can change your relationship to stress and give you peace in ways you have only imagined. Let your mind be the medicine.

Book on the live schedule Times above are a typical week, not a promise. The live schedule has real dates and spaces left.

Book here

The live schedule

Every class, with real dates and spaces left. This is where you sign up.

Trouble booking? Call or text 443.935.3395 and we'll sort it out with you.

No wrong door

Nobody gets turned away over money.

Memberships start at $50 a month and drop-ins are $10. If that's out of reach right now, say so. We run a sliding scale and a scholarship fund, and no one has to explain themselves to use them.